Living
Slow
Retreat

6 - 11 SEPTEMBER 2025

Le Marche, Italy

A 6 DAYS RETREAT to soothe your soul and quench your need for rest

This retreat is an exclusive sanctuary for women, dedicated to rest, renewal, and the art of receiving through holistic treatments I provide. We return to the wisdom of natural remedies, crafting toxin-free balms, soothing creams, and clay-based face masks that celebrate our beauty while nurturing health. Beyond pampering, this is an invitation to rediscover skills that sustain a harmonious, toxin-free lifestyle, free from the clutter of commercial products and marketing noise.

 

I have created this retreat for you if you feel you been moving through life feeling disconnected, depleted, extracted and you need to fill your cup.

 

How Do You Know You’re Disconnected?

 

You might notice it in the way you navigate your days: reacting to life’s demands without truly choosing or savouring your path. You’ve forgotten what it feels like to be fully present.
You tend to fill moments of quiet withrestlessness, and scrolling and distractions are your refuge from the discomfort of feeling untethered.

 

I believe we operate in a dysfunctional society that has severed deep connection.

 

Historically, women have gathered not only for emotional support and healing but to share vital knowledge. This wisdom and power have been eroded by capitalism, which fuels insecurity through overconsumption and exploitative marketing. The products sold to us often negatively impact our hormonal balance, health, and contribute to our separation from nature. To reclaim what has been lost, we must intentionally carve out time and space for rest, self-awareness, and self-healing, reconnecting with the ancient wisdom that once empowered us.

Re - Balance

This retreat is designed to help you reclaim your time, power, and connection:

 

  • RECONNECT WITH YOUR BODY: Enjoy nourishing treatments that allow you to deeply reconnect with your body and nature through the essence of flowers and plants with aromatherapy, the energetics and interconnectedness of reflexology, or the mycrosystem of auricular acupuncture. Each treatment will be tailored specifically for you.
  • DISCOVER AND CREATE: Learn to make your own natural skincare products using oils, herbs, and clays—empowering you to make better choices for your body and the environment, while staying connected to ancestral wisdom and the natural world.
  • GATHER IN NATURE: connect with other women in a full moon circle, embrace the silence of the Le Marche countryside, and hike to the Sibilla Cave, a place that embodies the esoteric feminine power of central Italy.
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I have created an intimate space with a small number of women to meet your soul’s longing for rest, awareness, and connection. We will journey into the most nourishing week of movement (through yoga and hiking), healing treatments (with tailored sessions for you) and a deeper connection with nature by transforming its gifts into herbal preparations.

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We will move daily to tune in into our body and gather in rituals to tune with the world around us. This includes:

• Daily yoga sessions

 

• Hike to the Sibilla Cave, embodiement of the feminine power and the most potent symbol in central Italy's rich mystical heritage.

 

• Full Moon Circle

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We will learn the basic toxin free preprations to daily care for our skin and wellbeing. This includes:

• Use herbs for spiritual cleansing of your spaces

 

• Combine essential oils to soothe your body and mind

 

• Make your own toxin free deodorant

 

• Make your own face mask using a variety of clays and botanicals

 

• Make your own balm

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Surrender to the idea of being looked after and cared for. Be open to be held, seen, and restored through:

• One aromatherapy massage with a blend designed for your needs

 

• One Clinical Reflexology session

 

• Group Auricular Acupuncture Session

What is included

  • 6 Days and 5 Nights in the serene Marche countryside
  • Delicious vegan/vegetarian and gluten-free meals provided throughout the day
  • A personalised aromatherapy massage treatment
  • A specialised reflexology treatment
  • Auricular Acupuncture Group Session
  • Two yoga practices per day, tailored for all levels
  • A rejuvenating hike to Sibilla Mountain
  • 3 Specialized Workshops—take home everything you create!
  • Rituals to ground and inspire
  • A farewell meal featuring the authentic flavours of Marche cuisine
  • Mountain bikes available for use at your leisure
  • Pre- and post-retreat support to help you prepare and integrate
  • Round-trip transfers from Ancona or Pescara airports

The location

Marche is the embodiment of the art of living slow—a hidden gem that remains beautifully under the radar, preserving the authenticity of untouched, rural charm. Far from the bustling crowds of tourism, this enchanting region nestles gracefully between the majestic Sibillini National Park and the breathtaking Riviera del Conero, offering a serene escape into nature's splendor.

The accommodation

Villa Rivo is nestled amidst rolling hills and green fields in the enchanting Italian region of Le Marche, offering the perfect setting for a getaway. Here, you can unwind, reconnect, and immerse yourself in the charm and tranquility of life in the Italian countryside.

Sample Daily Schedule

8:00 AM – Morning Yoga Practice
9:30 AM – Brunch
11:30 AM – 1:00 PM – Workshop: Plants, Essential Oils, and Skincare
1:30 PM – 6:30 PM – Treatments & Free Time
7:00 PM – Evening Yoga Practice
8:00 PM – Dinner

What to expect

Hands-On Workshops
Tailored holistic therapies

Immersion in Nature

Community
Daily Yoga
Hike
Healthy Italian food

This retreat is for you if:

  • You are ready to disconnect from the noise of the modern world and immerse yourself in nature..
  • You are willing to nourish your body and soul with personalised holistic care, daily movement and wholesome vegetarian meals.
  • You long to immerse yourself in the sacred art of herbal skincare, crafting beauty products from nature’s own hands and living in harmony with its rhythms.
  • You want to connect at a deeper level with like minded women, but at the same time you want to have pleanty of space in solitude.

This retreat is not for you if:

  • You find it challenging to receive touch during a massage or holistic session.
  • The idea of rest makes you feel uneasy or unsettled
  • Nature doesn’t bring you peace; instead, it stirs feelings of anxiety
  • You crave high-energy, intense movement sessions.

Pricing

EARLY BIRD
(*ends 16th of February)

Double Room

£ 1500 pp

Triple Room

£ 1400 pp

Deposit of £ 250 when booking. First Instalment by 1st of April 2025 Final instalment by 1st of july 2025

FULL PRICE

Double Room

£ 1650 pp

Triple Room

£ 1550 pp

Deposit of £ 250 when booking. First Instalment by 1st of April 2025 Final instalment by 1st of july 2025

Next steps

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This retreat is intentionally limited to just 10 spots, ensuring an intimate and deeply connected experience. Applications are open starting today. If you feel called to join, book your spot above.

 

If you have some questions, click the button below to complete the application form. Once your application is received, I’ll reach out to arrange a quick chat where we can explore your wishes, hopes, and needs together.

P.S. Submitting your application is completely non-binding. It’s a free and no- commitment way to express your interest and explore if this retreat is the right fit for you.

Frequently Asked Questions